Part I, Written by Saadia Haq The outbreak of the COVID-19 pandemic is the latest…

Meet Zahra, a spiritual coach who supports people with their spiritual connection between themselves and God.
On my first day at uni, I was anxious about not knowing anyone. So I tried to cling to people who looked like me… a Nigerian girl.
During Ramadan, we often make a pact with Allah to fast 30 days, sunrise to sunset each day, give food and money to the poor as well as read lots and lots of Qur’an (some even vow to finish reading the whole Qur’an by the end of Ramadan and NO, reading Surah Ikhlaas three times does not count). Here are ten other Ramadan Goals you could add to your list to heighten your spirituality:
Ramadan is a spring cleaning for Muslims. Recharging, reviving and refreshing is inevitable for those…
Counselor Sahar Abdulaziz shares nine tips to cope with mental illness and disorder on difficult days.